How to get out of the trap of Social Media?

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[{"selector":"#anim-20abb427-fe78-4c69-9242-dae94649a699","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ffb4a383-2303-4b5f-9d7a-2833bf83445d","keyframes":{"transform":["translate3d(0px, 139.33933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-39988bd0-232e-41bc-a525-bd472dce1d62","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-879e510d-b30f-458e-8d35-99de79fc6845","keyframes":{"transform":["translate3d(0px, 174.03944%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-ea3042a9-3d58-4442-91b3-334829d02fd9 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(28.90624987200394%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thick Brush Stroke Here you can find out by looking at the data of the whole month whether you have got addicted to the phone or there is still some time left.

[{"selector":"#anim-89c57f4a-6874-4c79-be65-1bc6d8514503","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-3d854a03-89e5-47f1-9ca9-1483e8b3239c","keyframes":{"transform":["translate3d(0px, 139.33933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-47479cba-5e5b-43d3-bb57-2ad91b99bdd7","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-565e84a9-4206-4d49-a933-2b2f38a6ad3a","keyframes":{"transform":["translate3d(0px, 194.74972%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-fcb721a2-82e0-4dc8-9802-79857e13c718 [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(-7.808280572065092%, 0, 0) translate(-25%, 0%) scale(1.5)","translate3d(0%, 0, 0) translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"fill":"forwards"}] Thick Brush Stroke You can give that much time to your family by removing whatever apps are kept in your phone only for Timepass.

All the apps which have Infinite Scroll that are taking your time from you, uninstall them all.

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Switch off your mobile once a week and enjoy the beautiful world of the outside.

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[{"selector":"#anim-e3125528-2c04-4bb2-bbe9-3d9e4c786ddc","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-385a6317-be8b-47b5-90eb-2a625f1b563f","keyframes":{"transform":["translate3d(0px, 139.33933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4f2fe692-d9b3-4ef8-9469-525b4ed25461","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-4cc12a98-6acf-45e4-a1c7-3e73aecc2a5d","keyframes":{"transform":["translate3d(0px, 188.65495%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-c1bcb6c6-bc71-47b9-b07c-58686853a1bf [data-leaf-element=\"true\"]","keyframes":{"transform":["translate3d(31.276036387078022%, 0, 0)","translate3d(0%, 0, 0)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"both"}] Thick Brush Stroke Turn off all the notifications of your mobile and make it a habit to watch only when needed.

[{"selector":"#anim-40b4b3bf-7d15-4e23-8871-8b02b2cfedb8","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-dc6cfe20-5981-49f8-85dd-e6214834bd89","keyframes":{"transform":["translate3d(0px, 139.33933%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-91e86032-6d8f-46d2-a430-0e205f401607","keyframes":{"opacity":[0,1]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-1b7c6b51-3518-4a57-8d1e-1c45d6414c82","keyframes":{"transform":["translate3d(0px, 161.53131%, 0)","translate3d(0px, 0px, 0)"]},"delay":0,"duration":600,"easing":"cubic-bezier(0.2, 0.6, 0.0, 1)","fill":"both"}] [{"selector":"#anim-630aef86-2731-4550-875b-4e5cdb38924d [data-leaf-element=\"true\"]","keyframes":{"transform":["translate(0%, 0%) scale(1.5)","translate(0%, 0%) scale(1)"]},"delay":0,"duration":2000,"easing":"cubic-bezier(.3,0,.55,1)","fill":"forwards"}] Thick Brush Stroke There is no need to update by seeing any app again and again. If there is any special news then it will come to you automatically. Learn more